3 ways that zinc supports optimal nutrition for men

One of the most important essential minerals and an especially critical nutrient for men is zinc.

Now you’re probably thinking; what’s the big deal with zinc and why should

men pay particular attention to it?

Here are 3 ways this mighty mineral supports optimal nutrition for men:

In addition to the above benefits, zinc is also vital for immune function and overall cell health. All cells use zinc at some level. Because zinc is an essential mineral (which your body cannot produce) and has no special storage system in the body, you must consume enough of it in the diet or from supplements each day.