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Nationwide Delivery in South Africa
Couriered from our Cape Town, Durban and Johannesburg warehouses
ONLINEHEALTHSTORE
SOUTHAFRICA
Online Health Store | Buy your Favourite GNLD Golden Products from a Neolife Independent Distributor
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DAY 1-2
Smoothies, Soups & Salads
Purple Power Smoothie
Ingredients
1 cup fresh frozen blueberries
1 cup fresh kale
½ pear
1 cup water
Handful of ice cubes
Instructions
Add all ingredients to blender.
Blend until smooth.
DAY 3-7
Main Dishes
Roasted Kale and Salmon
Serves: 1-2
Ingredients
½ bag fresh kale, cut
2 3-4 oz. salmon filets
1 blood orange, peeled and thinly sliced
1 cup cherry tomatoes
NeoLife Omega-3 Liquid
Instructions
1. Preheat oven to 350° line baking sheet with aluminum foil
2. Place kale on the baking sheet, then nestle the 2 salmon fillets in the middle center of the kale.
3. Place sliced blood orange on top of salmon fillets and drizzle with NeoLife Omega-3 Liquid.
4. Place cherry tomatoes around the salmon and bake for 20-25 minutes.